Health benefits of cherries

Cherries are rich in substances that help fight inflammation and cancer. As if that were not enough, in laboratory studies, two ingredients found in cherries have been shown to repel and stop the growth of tumors, as well as cause the self-destruction of cancer cells – without causing damage to healthy cells. Cherries, among other things, have antiviral and antibacterial ingredients.

– Good for diabetics
– Regulates sleep problems
– Helps in weight loss
– it fights Alzheimer’s
– Against muscle pain
– Reduces hypertension
– Reduces inflammation