Health benefits of strawberries

– Strawberries provide about 129% of the daily value of vitamin C, which is known to fight infections, but they also contain many other vitamins.

– Strawberries are low in calories and fats, and are rich in other stuff, and are phytonutrients with anti-inflammatory potential.

– Minerals such as copper, for the healthy development of red blood cells, are abundant in this fruit, as well as iron, iodine, etc. – In addition to anti-cancer properties, strawberries contain potential compounds for combating neurological diseases and premature aging.