Health benefits of pomegranate

Pomegranate is one of the rarest fruits on earth in terms of its health benefits. Rich in antioxidants, it has always been appreciated as a symbol of health.

Pomegranate is packed with vitamin C and is considered an excellent cure against inflammatory processes, while it is an excellent source of vitamin B5, potassium, natural phenols such as elagitanins and flavonoids. To boost immunity and prevent health disorders, experts recommend daily consumption of 2.5 decilitres of pomegranate juice.